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Archive for the ‘reproductive health’ Category


About eight months ago I began a descent toward hell. With the intent of doing an Impact Effort on commercially-made beauty products, I started doing research into ingredients typically included in these items. What I found was disturbing, in many cases, frightening.

My dilemma: I didn’t know how to present my findings to YOU. I, personally, don’t believe in scare tactics as a motivator — mostly because they depress and de-motivate me. On top of that, if I presented the findings, I‘d have to take action, too. So, I put it all aside, and Nils and I went along our merry way doing other Impact efforts. I closed my eyes and buried my head in the sand.

From The Story of Cosmetics

No more rose-colored glasses

But, I found myself looking at the cosmetics and hair and skin products in our home with a jaundiced eye. (more…)

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On April 5, 1996, mom passed away. She died from one of the most insidious diseases. We didn’t know to recognize the symptoms early enough (she was also one to seldom complain). By the time she was diagnosed with ovarian cancer it was too late.

Fourteen years later, I cry over where we are today.

Statistics

In the U.S., a woman’s lifetime risk of developing invasive ovarian cancer is 1 in 71. A woman’s lifetime risk of dying from invasive ovarian cancer is 1 in 95. It’s estimated that more than 22,000 women in the U.S. alone will be diagnosed with ovarian cancer this year, and more than 15,000 will die from it.

According to data from the National Cancer Institute, the mortality rates for ovarian cancer have not improved in thirty years. Thirty years! It continues to hold the distinction of being the fifth leading cause of cancer deaths among women in the U.S. and the deadliest gynecologic cancer.

Ovarian cancer used to be called the “Silent Killer” because it was thought that symptoms didn’t develop until there was little chance of a cure. That is NOT the case, but early detection is key. And, few people I know are familiar with the symptoms. I, personally, still consider it a “Silent Killer” because we have kept silent in educating ourselves about the symptoms, and demanding more research into prevention, diagnosis and treatment.

We need to stand up and start making noise!

Symptoms

Symptoms can be subtle, and confused with those of other diseases or conditions. This makes ovarian cancer hard to diagnose. Know your body and watch for the following symptoms:

  • Bloating
  • Pelvic and/or abdominal pain
  • Difficulty eating or feeling full quickly
  • Urinary symptoms (urgency or frequency)

Other symptoms can include fatigue, indigestion, back pain, pain with intercourse, constipation, and menstrual irregularities.

It is suggested that women who have these symptoms “almost daily for more than a few weeks should see their doctor, preferably a gynecologist.” For more information, see the Ovarian Cancer Symptoms Consensus Statement.

Again, symptoms of ovarian cancer are typical of many other ailments. Do NOT panic if you have these symptoms, but see your doctor. Note that statistically, ovarian cancer primarily develops in women over 45.

Diagnosis

Mammograms can detect breast cancer, Pap tests can detect cervical cancer. Unfortunately, there is no definitive test for ovarian cancer diagnosis. Yet. This is all the more reason why we must heighten awareness for more research into this disease.

A combination of the following is recommended:

  • vaginal-rectal pelvic examination (also called a bimanual exam),
  • transvaginal ultrasound,
  • CA125 blood test (Note: The CA 125 test alone is Not effective in detecting ovarian cancer. It misses half of early cancers and is known to give false positives).

The Ovarian Cancer Research Fund (OCRF) site suggest that “none of these tests are definitive when used on their own. They are most effective when used in combination with each other.”

The Good News

On August 3, the Senate (of the United States) passed, by unanimous consent, a resolution recognizing September as National Ovarian Cancer Awareness Month. So, let’s make some noise!

WE CAN MAKE A DIFFERENCE!

Build Awareness

The Ovarian Cancer Research Fund, in cooperation with several other organizations, has put together a BEAT Ovarian Cancer flyer (Bloating that is persistent, Eating less and feeling fuller, Abdominal pain, Trouble with your bladder) to raise awareness about the symptoms of this disease. We invite you to:

  • download (pdf version) it and print out copies to post on your office bulletin board or at your fitness club, and take to your book club, bridge club or political action group,
  • link a copy to your Facebook, MySpace or LinkedIn posts or
  • link this blog posting to your FB, MySpace or LinkedIn posts or on Twitter (see “Share this” links below),
  • email this to every woman you know and every man who has a female partner or friends who are women (in other words, to everyone).

If you have other ideas, PLEASE let us know.

Steam Out Wrinkles for Ovarian Cancer Research
Create a Banana Split for Ovarian Cancer Research

As of Sept. 8th, Kelly Confidential has a new game to play. Choose a garment online and steam (“click”) the item from “rumpled to runway-ready”. For every steaming you do, Electrolux donates $1 to the Ovarian Cancer Research Fund. And, you can enter to win prizes including shopping sprees! You can play to donate and enter every day til the end of the month! (Text added Sept 9th)
Go to Kelly Ripa’s Kelly Confidential site and Create Banana Splits. For every split you make, Electrolux donates $1 (US) to the Ovarian Cancer Research Fund (til Sept. 7th Only!). It’s fun and takes only a few seconds. (I personally like chocolate, vanilla, and strawberry ice creams with caramel sauce, no cherry, and extra whipped cream! How about you?) You can also enter to win a stand alone refrigerator/freezer. NOTE: while not completely clear on the website if you can “pig out” all in one go, you Can go back daily. Please do!

Cupcakes for Cancer

Teal Velvet from Georgetown Cupcates

If you order Teal Velvet cupcakes at Georgetown Cupcakes during the month of September, 100% of proceeds will benefit the Ovarian Cancer National Alliance (OCNA). They can be shipped anywhere in the United States.

To order call (202)333-3309 or email: shipping@georgetowncupcake.com. Please reference the Teal Velvets. If you live in the DC area, you can purchase the Teal Velvets at either of their locations on Sundays and Mondays during September. Georgetowncupcake.com

Other initiatives to come as the month progresses. We welcome ideas!

IMPORTANT: For each (and every) of the initiatives above or elsewhere you take on in creating Ovarian Cancer Awareness, we’d appreciate if you’d let us know via Comments below, on our Contact Us page, or email us at: 52weeksofimpact(at)gmail.com.

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Informational Resources

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What Were They Thinking?

If you haven’t already heard, KFC (whose name, I’m sorry, still stands for Kentucky FRIED Chicken, to me) has teamed up with Susan G. Komen for the Cure (you know, that organization that’s building breast cancer awareness?).

5,000 KFC restaurants (and I use the term “restaurants” loosely), will be serving up their fat-laden chicken in lovely pink buckets and donating a whopping 50 cents per bucket toward Komen for the Cure.

KFC is the same company that recently introduced the now infamous “Double Down” — two pieces of fried chicken fillets sandwiched around two slices of Monterey and Pepper Jack cheese, two slices of bacon and “special sauce,” containing reportedly 520 calories, 32 grams of fat and 1,380 milligrams of sodium! By the way, that’s a full day’s supply of sodium according to the American Heart Association. (more…)

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I’ve just gone back into Pathfinder’s Girl2Woman video link and saw that between last Monday, International Women’s Day, and today, the number of shares of the video increased by approximately 2,000. I’d like to think that we and all our friends and followers (and friends of friends and followers :-) ) had a great deal to with that increase.

If you haven’t yet had the chance to go in and view the video AND share it with friends and family, please do so.  Every share generates $1 toward improving reproductive health services for girls and women.  One dollar for a minute or so of our time, is pretty good “value for money” in my opinion.

Many thanks to everyone who already participated.  Special thanks to those of you  who let us know how many friends you shared the video with, and that you signed the petition to Secretary of State Clinton.  It all helps keep us going.

P.S. – please don’t forget to submit your tips and tricks for this month’s Monthly Impact Challenge!  We’ve got cool prizes!

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This week’s Impact Effort is in recognition of International Women’s Day, today, March 8th.

We’ve chosen two “effortless Efforts” with potentially high Impact which we hope everyone will join us in implementing.

Effort #1: View Girl2Woman video,  then share it with as many people as you can

Each time the video is shared, a donor will give $1.00 U.S. to improve reproductive health services for girls and women (up to $1 million). One U.S. dollar just to view and share this 1 minute and 25 second video! Note: You must share the video, not just view it, in order for the $1.00 donor contribution to go through. (more…)

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